Groundwork Counseling and Coaching

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Freedom is a broad term. It means something different to each of us.

But there’s one kind of freedom no one can give you—and no one can take away:

Your inner freedom.

The freedom to think and feel without shame.

To be your authentic s

When anxiety hits, it can feel like your whole system is stuck in overdrive — your chest tightens, your thoughts race, and it’s hard to feel connected to anything around you.

These are some of my favorite gentle grounding tools I use wit

A heartfelt thank you to Natalie for her incredible 5-star review! ⭐️ I’m truly honored to walk alongside clients on their healing journeys.

✨ Ever wonder how counseling or coaching can help you move forward with more clarity, confidence, and

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HOURS
Monday — Friday
9am — 8pm

LOCATION
3081 Salzedo St. Suite 202 Miami, FL 33134

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